Self-Help Guide to Improve Coping Behaviour of Nightshift Workers (Research report)
Self-Help Guide to Improve Coping Behaviour of Nightshift Workers (Research report)
Binding : Paperback
ProductGroup : Book
Manufacturer : HSE Books
Label : HSE Books
Publisher : HSE Books
Studio : HSE Books
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This paper concerns the evaluation of an educational self-help booklet "The Shiftworkers' Guide". A review of the literature has shown that there are common problems attributable to shiftwork including effects on sleep, eating habits, social life, domestic life and exercise patterns.S hiftwork can also be a risk factor leading to the development of adverse health consequences including gastrointestinal disease, cardiovascular problems and psychoneurotic disturbance. "The Shiftworkers' Guide" disseminates advice in the form of coping strategies that aim to alleviate shiftwork problems thus improving adaptation to working shifts and also to ameliorate the negative health effects experienced by shiftworkers.
This paper concerns the evaluation of an educational self-help booklet "The Shiftworkers' Guide". A review of the literature has shown that there are common problems attributable to shiftwork including effects on sleep, eating habits, social life, domestic life and exercise patterns.S hiftwork can also be a risk factor leading to the development of adverse health consequences including gastrointestinal disease, cardiovascular problems and psychoneurotic disturbance. "The Shiftworkers' Guide" disseminates advice in the form of coping strategies that aim to alleviate shiftwork problems thus improving adaptation to working shifts and also to ameliorate the negative health effects experienced by shiftworkers.
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