Discount Self Improvement Books

How to Change Your Mind: And Become an Improvement Thinker How to Change Your Mind provides an in-depth look at some of the elements in our lives that, when acted upon in a positive manner, enable us to think in a way that will free us to change our minds about ourselves and better realize our potential to b ...

Self-Help Guide to Improve Coping Behaviour of Nightshift Workers (Research report) This paper concerns the evaluation of an educational self-help booklet "The Shiftworkers' Guide". A review of the literature has shown that there are common problems attributable to shiftwork including effects on sleep, eating habits, social life, do ...

Affirmations for Your Self 365 daily readings about healing one's SELF of negative issues and patterns from this complex, challenging world. A "Spiritual/Self-Help" book that can apply to any religion or belief system. Reading one a day creates a space of Peace and contempla ...

Self Defense for Survival: The Road to Empowerment Women have all sorts of excuses for not learning to defend themselves. Among them are not having enough time, not being in good shape physically, having various medical conditions, not wanting to learn martial arts, and the worst of all—IT CAN’T ...

Become More Self Confident/Your Final Breakthrough ...

Pessimism to Realistic Hope: A Cognitive-Behavioral Treatment Program for Depression and Self-Esteem The most encouraging aspect about psychological helplessness is that in the overwhelming majority of cases, it is simply a bad habit that can be overcome. Extreme pessimism and psychological helplessness can be dismantled and replaced by a more const ...

A Change Of Self: Your Powerful Inspiration Success and achievement never fall from heaven to entangle anyone unless you are among the few who were born with it. Even that, people who are in it knew how they set their target and went for it. They endure the contineous efforts and persevera ...

Why Not Me? Self Help Guide ...

Xsist: for Reflection and Contemplation with your Inner Self Xsist is a guide on your journey to your deeper truth. Wilhelmina shares the start of her journey into re-awakening. A road many have walked on, and many will follow. She helps guide you through yours by sharing universal knowledge, her lessons and ...

Living Perfect Love: Self-Empowerment Rituals for Women If you are looking for a collection of ceremonial moments, this book is not for you! I was looking for ceremonial type rituals that I could do in order to encourage and empower myself. What I did find was an adequate explanation about brain waves a ...